Eating foods high in omega-3 fatty acids has been shown to be particularly helpful for soothing dry eyes, as they can help to ...

The American Academy of Ophthalmology says that there's no evidence that the blue light specifically given off by screens will cause eye damage, as we are exposed to blue light all day from the sun.

Discover how low-frequency flicker from smartphone screens contributes to headaches and eye strain, affecting a significant ...

Eye colour isn’t just a beautiful feature—it can also reveal hints about your genetics, health, and heritage, making it all ...

For example, it can negatively impact our sleep quality or lead to digital eye strain. While there isn't any solid research backing the use of blue light lenses for eye health, many people turn ...

Research found that the blue light emitted from screens can cause damage similar to the way the sun’s rays affect our skin. So, we looked into the products that are specially designed to protect it.