No two fitness trackers are the same, with different designs, shapes, and sizes to suit all types of people. You could even opt for one of the best smart rings should you prefer a tracker that ...

Celebrities are raving about Pvolve, the low-impact, functional strength training workout that Jennifer Aniston (and others) ...

No matter your preference, this list includes the best Fitbit Versa 4 fitness tracker bands available. Since the Fitbit Versa ...

In summary, smartwatches are versatile, appealing to tech enthusiasts, while fitness bands are ideal for fitness-focused ...

I'm PCMag's managing editor for consumer electronics, overseeing an experienced team of analysts covering smart home, home entertainment, wearables, fitness and health tech, and various other ...

The best cheap fitness trackers give you an easy and affordable way to log your workouts and track your fitness on a budget. Many of the best fitness trackers and best smartwatches you can buy ...

So, I've rounded up the 10 best chest-strengthening exercises to do with resistance bands. Whether at home, in a park, or even traveling, resistance bands allow you to perform a wide range of ...

The Xiaomi Smart Band 9 easily stands out among other affordable ... We liked it so much that we even included it in our guide to the best fitness trackers. No wonder, then, that when Xiaomi ...

Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.

Start in a high plank with hands on flat side of Bosu ball and round part on floor. (Modify with knees on floor.) Press ...