While ice baths and saunas may be the talk of social media, there’s still much to be said for simpler (and cheaper) ...

Its slim size makes it best for focused trigger point work — you will want a larger roller to work through broader muscle ...

In a world dominated by high-tech massage guns and expensive ice baths, sometimes the simplest recovery tools are still the ...

We tested the most popular options on the market to find the best foam rollers for every level of experience and need. Rich Scherr is an updates strategist and fact checker for Health.com.

Experts reveal why this foam roller is the affordable self-care practice everyone needs - from workout recovery to daily ...

TUCKED AWAY IN a corner of virtually every gym sits at least one foam roller—a cylindrical, piece of padded PVC that has ...

The consensus among experts is that vibrating foam rollers are not inherently better than regular ones. According to Duppler, ...

The best foam rollers are typically used to tease tension from tight muscles but can also be used to strengthen your core. If you don’t have other gym equipment like free weights, machines, or ...

Power Plate Roller review in a sentence: this roller appears in our best foam rollers ... faster than an ordinary foam roller can. Compared to newer models, its price point is comparable and ...

We've dug deep into user reviews and tested a few options to bring you the best foam rollers for ... The price point is higher than single rollers, and the outer shell can squeak on hard floors ...