Discovering the best protein bars for Weight Watchers can be a game-changer in your weight loss journey. These convenient, ...

CR tells you which energy bars give you a healthy, filling boost—and which are just high-calorie, sugar-filled snacks.

Dietitians identify six foods that are marketed as aiding in weight loss, but that may actually make it more challenging to ...

Are high-protein breakfast foods hindering your weight loss goals? A dietitian uncovers unhealthy options and offers better ...

Nicola Graham is doing intensive training to run a marathon and cycle the coast of Ireland From snack bars to shakes ... studies show that protein may be helpful for weight loss, as it can ...

The 38-year-old cofounder of nutrition bar brand RxBar thinks about protein constantly—and not ... “There are waves you want to surf, and weight-loss drugs are a huge wave, which means that ...