Welcome to the era of the at-home reformer. Chic, compact machines that are designed to complement your space or be easily tucked away are the answer to exercising whenever and wherever—you can even ...

I've been using my nexace — a home reformer Pilates machine — for about three ... Safety is key and you want to know your getting the very best for your money. ' I'll admit it, before this ...

If you aren’t quite convinced an at-home reformer machine is the ... the waters and familiarise yourself with how best to incorporate Reformer Pilates into your routine with ease.

So over the ensuing years, the Pilates name has been co-opted and commandeered to describe a host of modalities that ...

Pilates Reformer training offers a refreshing Mind Body workout. During the course of a 45-minute session you will build strength, gain long lean muscles as well as improve flexibility, balance and ...

I've been using my nexace — a home reformer Pilates machine — for about three months and it's safe to say that besides ... Safety is key and you want to know your getting the very best for your money.

But, that’s not to say you can’t have an effective workout at home – and incorporating some of the best Pilates bands ... are also used to mimic reformer Pilates moves.

“Unless you’re at an intermediate or advanced level, I wouldn’t recommend doing reformer Pilates at home, personally,” says Quinn, who thinks the first step to a reformer Pilates practice ...