Reformer Pilates can be intimidating at the best of times—having a solid foundation of skills and understanding of your body from in-studio classes will help build your confidence before you venture ...

So over the ensuing years, the Pilates name has been co-opted and commandeered to describe a host of modalities that ...

A Pilates expert shared what she looks for in a perfect class ’fit and we found the best pieces to shop according to her ...

It’s a great way to test the waters and familiarise yourself with how best to incorporate Reformer Pilates into your routine with ease. t might be time to properly consider the benefits of an at ...

but with Pilates especially, there are certain factors to keep in mind. Whether you’re doing mat or reformer, solo or group, with or without Hailey Bieber, you definitely want to have the best ...

According to Natalie France, reformer Pilates teacher at Reformcore ... Safety is key and you want to know your getting the very best for your money. ' I'll admit it, before this arrived I had my ...