After a few years of practice, having an at-home ... of my best stretches and chest opening exercises were done on the Pilates Ladder Barrel. It has also been my preferred piece of equipment ...

If you aren’t quite convinced an at-home reformer machine is the right fit ... waters and familiarise yourself with how best to incorporate Reformer Pilates into your routine with ease.

I've been using my nexace — a home reformer Pilates machine — for about three months ... Safety is key and you want to know your getting the very best for your money. ' I'll admit it, before ...

best Pilates socks and best at-home Reformer Pilates machines. According to Sian French, lead physiotherapist at Bupa UK, mat ...

Find the best home gym equipment for small and large spaces. From treadmills to resistance bands, elevate your fitness ...