Variations on the low-carb diet have been popular ways to drop pounds, but a new study shows that the quality of foods, and ...

Low-carb diets have long been touted as being beneficial ... eaten by hunter-gatherer groups from the Paleolithic era are best for human health. The diet contains about 25% carbs and excludes ...

Weight loss diets abound. So how does a low-carb eating plan compare to other options? While U.S. News & World Report doesn’t name “low-carb” on its annual ranking of best weight loss diets ...

It's official: you're on a low-carb diet! But while the road to a slimmer new you may be paved with high-protein foods, if you're like most low-carbers it's likely you've also encountered a few ...

We’ve scoured the market to bring you the best low carb fiber supplements that will help you meet your daily fiber needs without sacrificing your diet goals. Check out our top picks below.

It's official: you're on a low-carb diet! But while the road to a slimmer new you may be paved with high-protein foods, if you're like most low-carbers it's likely you've also encountered a few ...

This is better for your body, and will also keep you fuller for longer. A low-carb diet is one that restricts the consumption of carb-heavy food and drinks (such as juices, beer and sugary sodas ...

Share on Pinterest Low-carb diets could help improve insulin sensitivity by boosting beta-cell function, recent research suggests. Image credit: Ellie Baygulov/Stocksy. Beta cells are pancreatic ...

Participants on the low-carb diet had their initial beta cell responses improve twice as much as those on the high-carb diet, researchers noted. In comparing the participants by race, they found ...

One of the best things about this supplement is that it’s designed to support a ketogenic diet. It helps your body stay in a state of ketosis, which is essential for weight loss on a low-carb diet.

We all like to indulge in fast food now and then, and it’s such a time saver on hectic days. Still, it’s not usually the ...