Beyond their vibrant energy, the best indoor plants offer excellent health benefits. Air-purifying plants filter out harmful chemicals, and simply being around plants can reduce anxiety and stress.
Dr Deborah Lee, a sleep expert from Doctor Fox working with Get Laid Beds, recommends adding indoor plants to your sleeping space to improve your mood and respiratory health and promote a deeper, more ...
But which indoor plants work best? Dr Deborah gives us a rundown of her top choices for a better sleep. Snake Plant "Snake Plants are ideal for nighttime oxygen release and air purification, making ...