Some brands have a high fat and sugar content, while others contain very little cocoa, thereby offering lesser health benefits. This article aims to assess the best types of dark chocolate for health.
Find out everything you need to know about this sweet treat and how it might actually be a healthy addition to your diet.
From the bitter drink first created by the Olmec civilisation of Mexico in 1750BC through to the more familiar bars created ...
A new observational study concludes that dark chocolate, compared to milk chocolate, could help lower type 2 diabetes risk by ...
Researchers found that dark chocolate eaters who consumed at least five servings per week had a 21 percent lower risk of ...
If you’ve long assumed that you must deprive yourself of delicious foods in order to be healthy, a new study published today ...
A small quantity of dark chocolate was better than milk chocolate for insulin control and type 2 diabetes prevention, ...
A new study suggests a small amount of the sweet treat can be beneficial in lowering blood pressure and risk of certain ...
People who regularly eat dark chocolate have a significantly reduced risk of developing Type 2 diabetes, researchers reported ...
A large new study suggests there might be good reason to indulge in chocolate this holiday season: It found that people who ...
Dark chocolate has been viewed as healthy and beneficial ... up for PEOPLE's free daily newsletter to stay up-to-date on the best of what PEOPLE has to offer, from celebrity news to compelling ...