While Pu-erh tea offers numerous potential health benefits, it is essential to consume it in moderation. Excessive consumption of Pu-erh tea may lead to side effects such as insomnia, anxiety, or ...

Benefits: Studies have linked pu erh to lower risks of obesity, high cholesterol, diabetes, and Alzheimer’s disease. Caffeine ...

But not pu’erh. Tea enthusiast and author Jeff Fuchs, featured in The Tea Explorer, travelled to ancient tea forests in China’s southern Yunnan province. Pu’erh tea leaves are hand-plucked ...

Pu’erh tea, the finest and oldest tea available, is a serious business for tea drinkers and collectors. Outside of water, there is no beverage more popular in the world than tea. According to ...