With so many benefits of olive oil, it is vital to add it to a healthy diet! According to the United States Department of Agriculture (USDA), 1 tablespoon or 13.5 grams of olive oil provides ...

So many delicious foods and spices exist today, and many carry various health benefits. Fruits and vegetables are classic ...

As more and more olive oil supplements and products hit the shelves, we decided to delve into the science behind olive’s health benefits and how pouring it over your salad differs from popping a ...

Olive oil and mustard oil are highlighted for their cardiovascular benefits. Olive oil, rich in monounsaturated fatty acids ...

While olive oil is great for cooking, it also has so many health benefits to it. Emily Vukovic tested out different flavours ...

Professor Tim Spector has urged people to make the change at breakfast, using it instead of butter on their toast, and said ...

Research shows that this nutrient-rich superfood, known for its anti-inflammatory properties, enhances digestion, fortifies ...

To use warm olive oil drops for earache relief: 1. Warm the olive oil to slightly above body temperature. Test it on your ...

A bowl of olives and a carafe of olive oil on a wooden table outdoors - sebra/Shutterstock Olive oil is perhaps the most ...

This relatively new ingredient is healthier than seed oils, wellness influencers are saying. Learn what algae cooking oil is ...

Adding a few drops of oregano oil to your homemade bread dough before baking gives it a fragrant and delicious twist. Just ...