Cacao contains more antioxidants and nutrients because it doesn't require processing like cocoa powder does. Get to know more ...

Antioxidants in cocoa enhance the body's defence against free radicals. Hot chocolate has more antioxidants than tea and red ...

100 grams (g), equal to about 3.5 ounces, of cacao nibs contain: While cocoa is believed to have health benefits, it is not ...

tea and nuts — including berries and unprocessed cocoa." These compounds, she said in the release, have known cardiovascular health benefits. After eating their breakfasts and having a brief ...

Polyphenols present in the food can also have health benefits. “Chocolate could say it’s 75%, 85% cocoa or chocolate solids, but actually depending on how it’s processed, where it’s ...

Flavonoids may have the following heart health benefits: Dark chocolate can improve brain health Due to the cardiovascular benefits mentioned above, Hunnes says flavonoids can help increase blood ...

A cup of cocoa could protect you from the negative ... and are considered to have a range of different benefits, including being good for regulating blood pressure and protecting cardiovascular ...

When you're stressed, few things feel better than indulging in some comfort food. But while most comfort foods aren't the ...

A new study finds people who eat a small, daily serving of dark chocolate have a reduced risk of developing Type 2 diabetes.

Dark chocolate, especially with a cocoa content of 70% or higher, is more than just a sweet indulgence; it's linked to multiple health benefits backed by science. In a 2018 study from Loma Linda ...

A large new study compared the health outcomes linked to consuming dark chocolate vs. milk chocolate. A large new study ...