Antioxidants in cocoa enhance the body's defence against free radicals. Hot chocolate has more antioxidants than tea and red wine. Hot chocolate with flavonoid-rich cocoa can result in heart ...
A cup of cocoa could protect you from the negative ... and are considered to have a range of different benefits, including being good for regulating blood pressure and protecting cardiovascular ...
Polyphenols present in the food can also have health benefits. “Chocolate could say it’s 75%, 85% cocoa or chocolate solids, but actually depending on how it’s processed, where it’s ...
tea and nuts including berries and unprocessed cocoa,” explained Rosalind Baynham, first author of the new paper. “Flavanols are known to have health benefits, particularly for regulating ...
Flavonoids may have the following heart health benefits: Dark chocolate can improve brain health Due to the cardiovascular benefits mentioned above, Hunnes says flavonoids can help increase blood ...
A cup of cocoa or green tea could protect you from the negative impacts of fatty comfort foods during times of stress, research suggests. Small changes in food choices "could make a real ...
Dark chocolate, especially with a cocoa content of 70% or higher, is more than just a sweet indulgence; it's linked to multiple health benefits backed by science. In a 2018 study from Loma Linda ...