The phytonutrient flavanols, found in cocoa beans, have shown multiple health benefits including improved heart health, reduced inflammation, and heightened cognitive abilities. Although chocolate ...
Antioxidants in cocoa enhance the body's defence against free radicals. Hot chocolate has more antioxidants than tea and red wine. Hot chocolate with flavonoid-rich cocoa can result in heart ...
Polyphenols present in the food can also have health benefits. “Chocolate could say it’s 75%, 85% cocoa or chocolate solids, but actually depending on how it’s processed, where it’s ...