The phytonutrient flavanols, found in cocoa beans, have shown multiple health benefits including improved heart health, reduced inflammation, and heightened cognitive abilities. Although chocolate ...
A cup of minimally processed cocoa or green tea would have more health benefits for people who normally reach for a fat-rich treat when stressed, they said. Flavanols found in some foods and ...
A cup of cocoa could protect you from the negative ... and are considered to have a range of different benefits, including being good for regulating blood pressure and protecting cardiovascular ...
Polyphenols present in the food can also have health benefits. “Chocolate could say it’s 75%, 85% cocoa or chocolate solids, but actually depending on how it’s processed, where it’s ...