When you're stressed, few things feel better than indulging in some comfort food. But while most comfort foods aren't the ...
A study from the University of Birmingham in the U.K. may be good news for fans of some types of cocoa plus green tea: the ...
Cacao contains more antioxidants and nutrients because it doesn't require processing like cocoa powder does. Get to know more ...
The phytonutrient flavanols, found in cocoa beans, have shown multiple health benefits including improved heart health, reduced inflammation, and heightened cognitive abilities. Although chocolate ...
In a recent study published in the Food and Function Journal, researchers at Birmingham University examined whether flavanols ...
Antioxidants in cocoa enhance the body's defence against free radicals. Hot chocolate has more antioxidants than tea and red wine. Hot chocolate with flavonoid-rich cocoa can result in heart ...
But now a small study has found that drinking cocoa (the key ingredient in chocolate) high in flavanols with a fatty meal can ...
A new observational study concludes that dark chocolate, compared to milk chocolate, could help lower type 2 diabetes risk by ...
A large new study compared the health outcomes linked to consuming dark chocolate vs. milk chocolate. A large new study ...
Polyphenols present in the food can also have health benefits. “Chocolate could say it’s 75%, 85% cocoa or chocolate solids, but actually depending on how it’s processed, where it’s ...