Mary Berry bashes the steak for her beef stir-fry before cooking to tenderise it and then fries it as a piece (rather than in strips) for a more succulent flavour. Make the marinade by placing all ...
Heat a wok over a high heat until hot. Add half the oil and, when it’s just smoking, add the beef. Sprinkle with cornflour and stir-fry until browned all over. Remove from the pan and set aside.
Thinly slice the beef against the grain into strips about 3cm (1¼ in ... When the oil is very hot, add the garlic scapes and stir-fry until they start to soften slightly (about two minutes).
Stir-fry for four minutes. Add the beef, lime juice and soy sauce. Fry for a couple of minutes. Add the cooked rice noodles. Mix well and add the honey. Have a taste and add some more soy sauce ...