Just relax your body. Start to feel your legs more. Feel your feet more. Tai chi is very beautiful, but the fundamental is the legs. So keep focusing on the legs. Very good. Slowly stop.

Brazil has witnessed a surge in the popularity of traditional Chinese practices in recent years, with tai chi and acupuncture key among them. As more Brazilians seek holistic approaches to health and ...

VCG. Brazil has witnessed a surge in the popularity of traditional Chinese practices in recent years, with tai chi and ...