When you chew carbohydrate-rich foods, carbohydrase enzymes, such as amylase in your saliva, break down starch into sugar to give us the energy we need. Then protease enzymes in your stomach break ...

When you chew carbohydrate-rich foods, carbohydrase enzymes, such as amylase in your saliva, break down starch into sugar to give us the energy we need. Then protease enzymes in your stomach break ...