The work is published in the American Journal of Psychiatry. "The amygdala is central to emotion processing in the brain, and is known to contribute to fear and anxiety," said Drew Fox, associate ...

But the good news is that you don't have to let that tension linger. Research shows that simple, effective stress relievers ...

M agical as the run-up to Christmas can be, there are times when it can all get a bit much – especially if you’re the ...