The link between a healthy gut and the aging process is becoming increasingly clear, demonstrating that what happens in your digestive system can significantly impact how you age. Dr Akanksha ...
What can be done to minimize autodigestion–and therefore aging? In a study of 24-month-old rats, equivalent to human centenarians, the team blocked one of the digestive enzymes, pancreatic ...
A recent study from Italy connects a diet high in ultra-processed foods (UPFs) to accelerated biological aging. Published in The American Journal of Clinical Nutrition, the findings suggest that such ...