Butter bean and vegetable stew. A staple in many African homes is the comforting and delicious butter bean and vegetable stew ...

Before tackling more complicated recipes, it's important to know the building blocks of African vegetarian soups. Most ...

Meanwhile, make soup: Add 2-3 tablespoons oil to medium pot ... Cook until onion is translucent, 7-10 minutes. Add beans and stock and simmer 20-25 minutes. Purée until nearly smooth, season ...

Looking for a cozy, hearty meal packed with nutrients? This sweet potato black bean soup recipe is perfect for chilly days ...