While acute stress can act as a booster, research has shown that chronic stress can actively weaken the immune system, and ...

In the vast majority of endurance athletes, the chronic accumulation of acute exercise stress will produce a healthy, physiological adaptation. In a small number, endurance exercise may be implicated ...

But chronic stress is different. Dr. Jessi Gold, Psychiatrist and Assistant Professor and Director of Wellness at Washington ...

Stress is a common part of life. It can come from work, relationships, finances, or even daily challenges. While occasional ...

When stress first occurs, your body initiates the acute stress phase ... When stress persists too long, becoming prolonged or chronic, your immune function declines. Over time, your body has ...

Researchers from different stages of career are assembled around the core scientific idea: the importance of sleep in resilience to stress and in recovery processes ... sleep has a central role in ...

According to the National College Health Assessment, 10% of undergraduates reported experiencing tremendous amounts of stress in the past year. Chronic stress is ongoing stress from unrelenting ...