While acute stress can act as a booster, research has shown that chronic stress can actively weaken the immune system, and ...

But chronic stress is different. Dr. Jessi Gold, Psychiatrist and Assistant Professor and Director of Wellness at Washington ...

Therapy may be a successful strategy to help you cope with stress. Types of therapies for stress and other conditions include ...

Discover how to identify stress triggers, implement effective coping strategies, and build resilience in today's world.

In the vast majority of endurance athletes, the chronic accumulation of acute exercise stress will produce a healthy, physiological adaptation. In a small number, endurance exercise may be implicated ...

Stress has become a common and inevitable part of life and it is even more palpable as we come to the end of the year with ...

When stress first occurs, your body initiates the acute stress phase ... When stress persists too long, becoming prolonged or chronic, your immune function declines. Over time, your body has ...

Incorporating flavonol-rich foods may counteract stress-induced vascular impairments, offering a dietary strategy for ...