Doctors must prioritise their physical and mental health to care for patients compassionately and resiliently.Swati Sharma ...

Ken Head goes out running most days after he’s done his 45 minute of exercise at home. A 92-year-old man who enjoys running and weight-lifting has been called an “inspiration" to others ...

All types of exercises were found to improve mental health no matter people's age or gender Regular physical activity lasting 45 minutes three ... cycling and aerobics had the greatest positive ...