Jill West has worked for several major hospitals, including UCSF Medical Center, Joslin Diabetes Center and UC Davis Medical Center. As an author and nutrition coach, Jill has worked with adults ...

So, if you're cutting back on carbs, then you'll need to up your intake of high-protein, low-carb ... food as you can find in hemp seeds. Just 3 tablespoons contain about 160 calories, 10 grams ...

You'll feel especially satisfied if you're consuming delicious foods you love. Love and other registered dietitians shared their thoughts on their favorite high-fiber, low-carb foods. There's an ...

"Anything above 10 grams or more of sorbitol at a time has been shown to cause gastrointestinal upset -- and some of these low-carb diet foods have as much as 30 grams a serving," says Heller.

A dietitian shares her top 20 high-protein foods and snacks that are more affordable when you buy them at Costco.

What Is a Low ... best for human health. The diet contains about 25% carbs and excludes all grains, legumes, dairy, sugar and processed foods. Different people may respond differently to low carb ...