We are bringing CrossFit to South Austin! Whether you are looking to get in shape, push yourself as an seasoned athlete or have never touched a barbell in your life – this program is for you. Every movement and workout is scalable and is sure to meet you where you are at physically. CrossFit, combined with Trigger Point methodology makes this unique program perfect for anyone looking to take their fitness to the next level and reach their goals! About CrossFit: CrossFit is a method of fitness that uses functional varied movement at high intensities for time. Programs are all small group training in order to increase personal attention from your coach for each client. At CrossFit Trigger Point you get all of the benefits of personal training at half the cost! By working out with a group of people you will find that you push yourself harder, challenge yourself more and reach goals you previously didn’t think possible.