Sternocleidomastoid Muscle Exercises - 搜索图片

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YouTube > Mountain Land Physical Therapy
TMJ Exercise: Sternocleidomastoid Stretch
YouTube · Mountain Land Physical Therapy · 10.2万次播放 · 2016年2月2日

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Sternocleidomastoid (SCM) Trigger Points - Sand and Steel Fitness
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youtube.com > eHowFitness
Exercises for the Sternocleidomastoid : Getting Fit & Healthy
YouTube · eHowFitness · 2.6万次播放 · 2013年10月20日
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Pin by Kaylee D. Mackey on medical | Sternocleido…
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STERNOCLEIDOMASTOID STRETCH - Exercises, workouts and routines
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Torticollis Stretches
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#Stretching: Neck Rotation. Targeted mus…
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youtube.com > The Musculoskeletal Clinic
Strengthen your sternocleidomastoid for head rotation | The MSK Physio
YouTube · The Musculoskeletal Clinic · 9612 次播放 · 2021年7月18日

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youtube.com > Catalyst University
TherEx | Sternocleidomastoid (SCM) Stretch
YouTube · Catalyst University · 1655 次播放 · 2022年3月10日
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YouTube > motivationaldoc
Anterior Neck Release Stretch (SCM & Suprahyoid Muscles) for Instant Neck Pain Relief - Dr Mandell
YouTube · motivationaldoc · 17.5万次播放 · 2016年11月23日
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Neck Stretch (sternocleidomastoid muscle) - YouTube

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