Stretching Upper Back and Shoulders - 搜索图片

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youtube.com > Yoga with Uliana
15 min Yoga Stretch For SHOULDERS & UPPER BACK | Release Tightness And Tension In The Upper Body
YouTube · Yoga with Uliana · 8455 次播放 · 2021年6月21日
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Ashley Ludweck: 15 Static Stretching Exercises to Tot…

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How To Stretch Upper Back Muscles
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Upper Body Stretches
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YouTube > ConstantlyVariedFitness
Upper Back And Shoulders Stretch Routine (Follow Along)
YouTube · ConstantlyVariedFitness · 3851 次播放 · 2020年4月23日

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5 Upper Back Exercises to Define Your Shoulders & Arms
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YouTube > Vive Health
Best Upper Back Stretches (Thoracic Spine Relief)
YouTube · Vive Health · 6.3万次播放 · 2020年1月3日

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