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(4/6) Tai Chi Basic Steps: Rooting & Balance, Stepping Forward
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Post - 13 Fundamental Techniques of Tai Chi
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Stepping | Tai Chi School
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Stepping | Tai Chi School
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YouTube > Tai Chi with Dr. Andrew von Plitt
(3/6) Tai Chi Basic Steps for Beginners: Balance and Rooting, Sideways Stepping
YouTube · Tai Chi with Dr. Andrew von Plitt · 7755 次播放 · 2013年12月27日
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YouTube > Tai Chi with Dr. Andrew von Plitt
(5/6) Tai Chi Basic Steps for Beginners: Rooting and Balance, Stepping Backward
YouTube · Tai Chi with Dr. Andrew von Plitt · 6105 次播放 · 2013年12月27日

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The Importance of Body Alignment and Structure
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